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How Bariatric Surgery Can Lower Your Risk of Heart Disease
February is Heart Month, so how better to acknowledge this than to talk about how prevalent heart disease is in people living with obesity, and how to lower that risk? According to the Obesity Action...
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10 Ways to Stop Emotional Eating
It’s a familiar story: You’ve had a long, stressful day at work. The idea of cooking dinner seems overwhelming, especially when there’s a full bag of salty chips in the pantry. You turn on the...
View ArticleAre You at Risk of Cardiovascular Disease?
If you’re at risk of cardiovascular disease or have been recently diagnosed, you may feel overwhelmed and unsure of what to do next. If you’re overweight or have other risk factors for the disease,...
View Article5 Surprising Benefits of Weight Loss Surgery
If you’ve recently had weight loss surgery in Toronto, Ontario or are considering a weight loss procedure in the future, you may be curious about some of the benefits of weight loss surgery. While...
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How Do I Know if I’m a Candidate for Bariatric Surgery? Take Our Quiz
If you’re thinking about weight loss surgery, the first step is knowing if you’re a good candidate for the life-changing procedure. We consider several factors when determining if you’re qualified for...
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How Much Does Weight Loss Surgery Cost in Canada?
Bariatric surgery in Canada is a life-changing procedure that can significantly improve your health and quality of life. Often, conditions like type 2 diabetes, PCOS, and rheumatoid arthritis go into...
View ArticleWhat To Expect Before & After Bariatric Surgery
If you’ve been considering weight loss surgery, you’re likely curious about the entire process—not just what happens during the surgery. Knowing how to prepare for bariatric surgery and what to expect...
View ArticleDoes Semaglutide Cause Weight Loss?
By now, you’ve probably heard about “miracle” weight loss drugs such as those sold under the brand names Ozempic® and Wegovy®. Celebrities and Tik-Tok videos have popularized the drug, claiming it has...
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What Health Issues Are Associated with Obesity?
The global obesity rate has nearly tripled since 1975. According to the World Health Organization, over 650 million adults are obese, and this number is expected to rise in the coming years. Obesity is...
View ArticleWeight Loss Surgery vs. Weight Loss Drugs: Which Is Right for You?
In a world where we are constantly bombarded with promises of quick and easy weight loss, it’s crucial to make informed choices about your journey towards a healthier, happier you. At SmartShape Weight...
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